How is everyone doing?

Today is Tuesday and weekly weigh in day and how is everyone doing? I have to admit that I haven't seen one single budge of the scale these last two weeks because I've been slightly distracted here at home. The Seventeen Year Old Diet actually was derailed by too much wine SOOOOO....... here we go again. I am at 159lbs....how about the rest of you CHALLENGERS?!!!!

Tomato Juice/Low Sodium V-8 Juice

This weeks helpful hint......When hungry and you feel like you should eat something salty, sugary or whatever try 8 oz. of Low Sodium Tomato Juice or V-8 Juice and put a huge helping of fresh ground pepper in and stir. Some of us would like to add the vodka but that's for another day! Stay away from the V-8 Fusion....too much sugar. It will get you thru to the next meal and with only 50 cal.