Tuesdays weigh in went with out a hitch. After a week of challenging my old eating habits I promptly got up Tuesday morning for my weekly weigh in. Good news....after going to the bathroom, trimming my hair, spitting till I was dry I went from 230 to 230 ! So I dropped the towel, trimmed a few more hairs and less the towel I weigh 229! Ok, so the old habits work..they keep me PHAT ! Started walking this week and am now kicking in the Auschwitz Diet. Yes there were no fat people in Auschwitz accept a few pesky Germans..wait I'm German.
Check my title link for healthy eating tips or here. See you at the Awards!
Feb 4, 2009
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